Monthly Archives: April 2015

Negative Self Talk and Performance

In the past few weeks I have seen a blog post floating around that discusses negative self-talk within a specific athletic genre.  Since reading the article (original article here), I have given the topic of negative self-talk a lot of … Continue reading

Posted in Uncategorized | 2 Comments

Addicted to the Pain

A Spartan race is an experience that can never be really explained with words.  In February, I completed my first Spartan Sprint in Arizona.  I had no idea what to expect, but I knew it was going to be intense. … Continue reading

Posted in Obstacle Course Runs, OCR | Tagged , , , , , , , , , , , , , | 2 Comments