Category Archives: Uncategorized

Ragnar Trail AZ

This past weekend was a blur!  I was lucky enough to be able to run Ragnar trail AZ at McDowell Mountain Regional Park near Fountain Hills with several of my close running buddies. I volunteered to help with set up … Continue reading

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Vegan Brownies…AMAZING!

It’s been a terrible week at work. I’ve been craving a comfort sweet all week and since its potluck week at work, decided to make some vegan brownies.  Not only were these the easiest brownies I’ve ever made, they are … Continue reading

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Changing My Life

If I want my life to change, I will need to change what I am doing.  This is not rocket science.  Life is short, and I want to spend my time exploring the world and all it has to offer. … Continue reading

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Is it hard to be vegan?

This is a question I am asked often. Today, I gave this some extra thought, as I talk to a coworker about what it takes to become vegan. In all honesty, giving up animal products has been one of the … Continue reading

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Some Weeks are Hard

This week was a struggle for me.  Work has been stressful, I’m taking my last courses for my Master’s program and ultra training in the summer…in Arizona, may have been a less than smart decision. This week was rough.  I … Continue reading

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Boxing Rocks my Socks

I’ve been looking for new ways to be active, while keeping it fresh and exciting. I’ve decided that I am going to try out a different exercise groupon each month, to help keep me on my toes. This month, I … Continue reading

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Rice Salad with Fennel, Oranges, and Chickpeas

Recently, I purchased Forks Over Knives the Cookbook.  Tonight I made the first recipe, Rice Salad with Fennel, Oranges, and Chickpeas.  It was super easy to make, and well worth it!  I tripled the recipe to make enough for dinner … Continue reading

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